It is not always easy to find the right words to say when someone we know has suffered the loss of a loved one. We want to console them and let them know that we are thinking about them, but we are afraid that we may say something insensitive because we are aware that they are suffering. Even though many of us have trouble finding the right words to convey our condolences when someone dies, we shouldn’t let this prevent us from reaching out to others. It is essential for a person who is grieving to be aware of the presence of other individuals who are willing to offer support. Simply said, it is preferable to say something than than to remain silent.
Below you will discover various ways that you can reach out to us as well as some suggestions of what you should say if you are unclear how to get in touch with us or are having trouble finding the appropriate words. Your comfort level and the nature of your relationship with the individual who is experiencing loss will determine the words and actions that best convey your condolences for the loss of a loved one. There is no one best way to express your condolences; what matters most is the sincerity with which they are offered.
If you are familiar with the individual and know that they are looking for someone to chat to, you should think about giving them a call. Bear in mind, though, that they could be experiencing emotional distress and not be acting like their typical selves because of it. It does not necessarily indicate that they do not value you getting in touch with them, so try not to take it personally.
Sending a person a text message not only lets them know you’re thinking about them but also gives them the freedom to react whenever they feel comfortable doing so. You might let them know in the text that you are available to talk on the phone or meet in person if they would want either of those options. Because many people value their privacy during this difficult time, it is preferable to refrain from stopping by unless you know the individual well or have made prior arrangements with them to do so. Nevertheless, if they have indicated that they would welcome some company, going to see them can be a source of solace. During a time of loss, many friends and acquaintances choose to bring pre-prepared meals or extend an offer to help with household duties.
It is a thoughtful gesture to let someone know that you are thinking about them by sending a sympathy card. However, this does not put the recipient under any obligation to react. You might let them know that you are there for them whenever they are ready, and you could also include some encouraging words or a reminiscence about the loved one who has passed away in your message.